Obtain a referral, make an appointment, and off you go to see the psychotherapist
---right? WRONG! Dr. John Morella, offers a step-by-step guide to enhance your therapy
outcome even BEFORE you walk through the therapy room door. Millions of people each
year, who seek help for their psychological disorders, do so without understanding
the complexities of psychotherapy. "I’ve seen the anxiety on their faces
when they arrive for their first session. Most of the angst is attributed to their
lack of basic information that would empower them to a more vital role with the
therapy process. This book will achieve that objective."
Wouldn’t you check out the contractor who wants to build your house? What’s
his reputation, credentials, and meet with him to discuss your dream house? Of course
you would. Your mental health deserves the same scrutiny. This book offers direct,
easy to read, jargon-free and understandable counsel on a host of issues important
to achieving a good outcome.